Join us to Meditate for Tibet at 3pm BST on Saturday 4 July 2020!
Our global meditation is now in its fifth year running, raising awareness of the situation in Tibet and supporting our work with Tibetans. Will you join us this year?
You can do this from anywhere – it’s the perfect event for these strange times of social distancing! Many people will be meditating at 3pm BST on Saturday 4 July and you can enjoy a moment of connection by meditating at the same time to send positive energy towards Tibet.
You can do any of the following to get involved…
- Get your guided meditation and use it at 3pm on 4 July 2020
- Buy a special meditation kit
- Tell everyone why you will be meditating for Tibet on 4 July – post on social media using #meditatefortibet
This can be done all year round, so if you aren’t free on 4 July, you can do it whenever suits you.
Holding an event
We normally encourage group events and over the years you have impressed us with your creativity in holding these. However this year is a little different and we would advise, if you would like to get people together to meditate, that this is done using video conferencing (for example Zoom or Google which are both free to use).
Any money raised can be paid in online quickly and easily here, or send a cheque by post to Tibet Relief Fund, 2 Baltic Place, London N1 5AQ. Thank you!
Some wonderful companies are supporting Meditate for Tibet. If your company could hold a workplace session during the year and donate the proceeds to us, please get in touch by email or on 020 3119 0041.
Mindfulness UK hold a mindfulness session every Wednesday to support Tibet Relief Fund. Director Karen says:
“It is such a delight to provide mindfulness practices within a warm and welcoming group and to know that the proceeds go to such a wonderful cause. It really is a win-win situation.”
Lockdown update: During the UK lockdown period of March – June 2020 we ran weekly Midweek Meditations to help our supporters connect, focus and create calmness. Each Wednesday at 5pm our social media followers were invited to take part in a guided meditation. You can still enjoy all of these via our Youtube channel.
From sound baths to meditations for kids and families and guest teachers every other week, there is something for everyone. Thank you to all of our guest teachers and to you for your support. Stay safe.